Train to become a
CoachLab is a fitness education institute in Iyappanthangal, Porur, Chennai. Six professional programs in exercise science, coaching and nutrition — taught half in the classroom, half on the training floor.
Certified Personal Trainer
CPT
- Starts
- 13 September
- Duration
- 10 Weeks
- Schedule
- Sundays
- Structure
- 4 Theory · 6 Practical
Batch details confirmed at enquiry
- 6
- Professional programs
- Theory + Practical
- Every program
- Chennai
- Iyappanthangal, Porur
- Aditya V.
- Founder & head lecturer
- Exercise Science
- Personal Training
- Practical Coaching
- Biomechanics
- Nutrition
- Fitness Education
- Career Development
- Professional Coaching
Real students. Real certificates.
Photographs from CoachLab certificate presentations — not stock imagery.
Six ways in
From a first certification to continuing education for working coaches.
Who these are for
- 01
Aspiring Personal Trainers
People who want to build professional foundations before entering the industry.
- 02
Fitness Enthusiasts
Individuals who want structured education beyond social-media fitness information.
- 03
Existing Coaches
Professionals looking to upgrade specific skills through advanced programs.
- 04
Career Switchers
People considering fitness coaching as a professional career path.
CertifiedPersonalTrainer
CPT
A structured foundation for aspiring personal trainers. Four theory sessions build the science; six practical sessions turn it into coaching you can do on the floor.
- Starts
- 13 September
- Duration
- 10 Weeks
- Schedule
- Sundays
- Structure
- 4 Theory · 6 Practical
Foundation
The program opens where coaching actually begins — understanding the body you are about to train, before you write a single program for it.
Theory
Anatomy and physiology in the classroom: the structures that move, and the systems that fuel them.
- Bones
- Muscles
- Joints
- Cardiovascular
- Respiratory
- Energy Systems
Movement
Biomechanics — how levers, joints and contractions turn into the movement you are watching on the floor.
- Joint Actions
- Planes of Motion
- Kinetic Chains
- Newton's Laws
Assessment
How to screen a client, read their posture and test their fitness, so a program answers what you found rather than what you assumed.
- Health Screening
- Postural Assessment
- Fitness Testing
Programming
Turning assessment findings into a structured plan built around the fundamental movement patterns.
- Program Design
- Movement Patterns
Practical Coaching
Six practical sessions on the floor: warm-up and mobility, core, and coaching the push, pull, hinge, squat and lunge patterns with clear cueing.
- Push
- Pull
- Hinge
- Squat
- Lunge
- Core
How you join
Four steps from first message to first session.
Enquire
Message on WhatsApp, call, or send the enquiry form. Tell us where you are in your fitness career.
Find your program
We talk through your background and point you to the right starting point — foundation, advanced or a single workshop.
Confirm the batch
We confirm current batch dates, the session format and the enrolment steps for the intake you are joining.
Start learning
Classroom theory and floor practice, taught in Iyappanthangal, Porur.
No entrance test and no prior qualification is assumed — the foundation program starts from first principles.
8778853235Why learn at CoachLab?
Five things that shape how every CoachLab program is taught.
Learn from experienced fitness professionals and coaches.
- 01
Educate
Learn the science.
- 02
Empower
Develop the skill.
- 03
Elevate
Apply it professionally.
The educatorbehind CoachLab.
- Founder
- Head Lecturer
- Course Creator
Aditya V. leads CoachLab's educational direction, course development and classroom instruction with a focus on making fitness education understandable, practical and applicable to real-world coaching.
Keep learning.
CoachLab Professional Workshops provide focused learning opportunities for coaches who want to expand their knowledge beyond foundational certification.
Strength & Conditioning
Functional Training
Sports Nutrition
Corrective Exercise
Bodybuilding & Physique Coaching
Contest Preparation
Special Population Training
Fitness Business
Personal Training Sales
Masterclasses
Guest Workshops
Workshop schedules vary. Contact CoachLab for upcoming dates.
Frequently asked
If your question isn't here, ask us directly — we answer on WhatsApp.
CoachLab Institute of Fitness Education & Science is a fitness education institute in Iyappanthangal, Porur, Chennai. It runs certification programs, exam preparation and professional workshops for people building a career in fitness coaching. It is an education institute, not a gym.
Your journey intoprofessional coaching
Talk to CoachLab about the right course for your goals and upcoming batch availability.
Iyappanthangal, Porur, Chennai8778853235